I think that Feldenkrais® thing might be for me...

...but how do I really bring it into my life?

This is a great question. Short videos give you a taste, but to get the benefit, you need an experienced teacher to guide and explore with you regularly. Switching on the keys to your learning body: this is what the Feldenkrais Method® is all about, and when that happens, integration into the broader aspects of your life begins.

Come to this session to experience more Feldenkrais® Awareness Through Movement® but to also learn about the upcoming program where Cynthia Allen will partner with you in getting the most out of the work so you can move better, feel better and live better.

Feldenkrais® 101: Switching on the keys to your learning body

Join Cynthia Allen for this free, virtual session.

All times listed are Eastern Daylight/New York.
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In this session, you will:

Come to this session to experience more Feldenkrais® Awareness Through Movement® and learn about the upcoming program where Cynthia Allen will partner with you in getting the most out of the work so you can move better, feel better and live better.

  • Experience a Feldenkrais® Awareness Through Movement® lesson for the neck, shoulders, and balance.
  • Learn the keys to switching on your learning body.
    Be with like-minded people who are ready to move better and feel better.
  • Be guided by someone whose life has been transformed by the Feldenkrais Method®.

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